Falafel Wrap Meal

Lucky for everyone Fistizio knows how to make a good falafel the traditional way. Mashing up a top-secret mixture of fresh chickpeas & fava beans that have been soaked for 48 hours, freshly minced parsley and coriander which is fine-tuned by a delicate balance of soda and spices before being deep-fried and served in a wholesome wrap with pickles and sauce. Served with a side and soft drink.

Ingredients:

Chickpeas, fava beans, fresh parsley, fresh coriander, bicarbonate of soda, salt and our spice blend, Sesame Seeds

Wrap Base:

Flatbread, Nan

Wrap Toppings:

Bell Peppers, Black Olives, Green Olives, Chilli Slices, Fresh Tomato, Dry Mint, Dry Zaatar, Mushroom, Pickles, Diced Red Onion, Diced Spring Onion, Sliced Radish, Sweetcorn, Basil, Fresh Diced Mint, Rocket, Sliced Parsley, Lettuce

Condiments:

Ketchup, Mayonnaise, Garlic sauce, Wafa sauce, BBQ sauce, Chilli sauce, Thai sweet chilli, Tahini Sauce, Hummus

Nutritional Information: Falafel Wrap
1 servings per container
Serving Size1 Sandwich
Amount per serving
Calories576
% Daily Value*
Total Fat31.4 g40.26%
Saturated Fat13 g65%
Sodium1000 mg43.48%
Total Carbohydrate66 g24%
Dietary Fiber12 g42.86%
Total Sugars6 g
Protein19 g38%

Not suitable for sesame allergy sufferers.

All Mama Wafa is freshly prepared and cooked to perfection in every branch.

Whilst we and our ingredients’ suppliers do take precautions, we cannot 100% guarantee that any product is free from allergens due to the risk of cross-contamination this is because our kitchens are busy working environments & there is a risk of cross-contamination between ingredients & toppings. But we try our best to have workstations dedicated to certain food menu items.

Free from any artificial colours, flavours or preservatives.

If you have an allergy, please inform us before placing your order or leave a note if you placed your order through one of our delivery partners or sites, and consult this guide each time you order, as we regularly update our allergen information.